Resources for Being Healthier at Work
The Halton Region Health Department has workplace resources to support employees in their efforts to achieve and maintain good health.
- A hangover is the least of your worries
- A Healthy Mouth for a Healthy You
- Air Quality Health Index (Summer 2008 - Workplace Health Poster)
- Balancing Work and Family (2008 Winter - Workplace Health Poster)
- Be Proactive About Cancer Prevention (Fall 2006 - Workplace Health Poster)
- Better sleep. Better health. Better life. (Summer 2011-Workplace Health Poster)
- Cardiac emergency! Are you prepared? (Spring 2011-Workplace Health Poster)
- Climate Change and Your Health (Summer 2009 - Workplace Health Poster)
- Diabetes! Are you at risk? (Fall 2011-Workplace Health Poster)
- Eating Well with Canada’s Food Guide (Spring 2007 - Workplace Health Poster)
- Have a Healthy Holiday Season (Fall/Winter 2006 - Workplace Health Poster)
- Health Screening (Fall 2008 - Workplace Health Poster)
- Healthy Eating for a Hectic Life (Spring 2008 - Workplace Health Poster)
- Healthy Food Guidelines for the Workplace
- Heart Health and Cancer Prevention Tips (Winter 2006 - Workplace Health Poster)
- Hosting Healthy Meetings
- March is Nutrition Month (Winter/Spring 2006 - Workplace Health Poster)
- Plan Today for Tomorrow's Healthy Baby ( 2011 Winter - Workplace Health Poster)
- Pregnant and working? Safety tips for you and your baby. (Winter 2012 - Workplace Health Poster)
- Shift work. "What's on the line: nutrition"
- Smoking – It’s Time to Quit (Winter 2009 - Workplace Health Poster)
- Stay Active and Safe Outdoors (Summer 2006 - Workplace Health Poster)
- Stressed? Cope with Life's "Ups and Downs" in Healthy Ways ( Spring 2009 - Workplace Health Poster)
- Stretches for the Active Workplace
- Stretches for the Office Workplace
- Take Care: Be Sun Aware (Summer 2010 - Workplace Health Poster)
- Think Before You Drink (Fall 2010 - Workplace Health Poster)
- Tips for a Safe and Healthy Summer (Summer 2007 - Workplace Health Poster)
- Tips for Working Well
- Travel Health (Fall 2007 - Workplace Health Poster)
- Triple P - Positive Parenting Program - Workplace Information Sheet
- Turn off the TV and Get Active (Spring 2006 - Workplace Health Poster)
- Workplace Health Information for Employers and Employees - Just a Click Away
- Workplace Health Resources on the Web
- Your Health is in Your Hands - (Fall 2009 - Workplace Health Poster)
- Your Mouth Says a Lot (Spring 2010-Workplace Health Poster)
Get more resources on a variety of health related topics to help you improve and maintain your health.